{"product_id":"the-food-counters-pocket-companion-sixth-edition-calories-carbohydrates-protein-fats-fiber-sugar-sodium-iron-calcium-potassium-and-vitamin-d-with-32-restaurant-chains","title":"The Food Counter's Pocket Companion Sixth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D-With 32 Restaurant Chains","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stephenson, Jane\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e The Experiment\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEdition:\u003c\/b\u003e 6th ed.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003eNew Store Stock\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 192\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 01-03-2024\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e 9781891011368\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e For people looking to lose weight, manage health issues like diabetes or high blood pressure, or simply consume a greater variety of nutrients, knowing what’s in each meal and snack is key. But with so many options for what to eat, keeping up with nutritional data can be overwhelming. Enter The Food Counter’s Pocket Companion, which supplies authoritative data on the nutrient content of 4,500 foods, 100s of grocery store brands, and 32 popular chain restaurants from across the US and Canada―all under common-sense, quick-reference categories from A to Z. This new edition incorporates an index, additional restaurant chains (Shake Shack, In-N-Out, and Applebee’s), and up-to-date values for brands and restaurants. There’s also guidance on setting personal targets for calories and fluids as well as tips on getting enough of key nutrients. At home or on the go, whether readers need help navigating grocery store aisles or fast-food menus, this handbook takes the work (and tech) out of eating right.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9781891011368\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 6.5 x 5.0 x 1.3 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Amazon","offers":[{"title":"Default Title","offer_id":53458217926953,"sku":"1891011367","price":32858.55,"currency_code":"TZS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0465\/7872\/9117\/files\/71FQHJY40KL.jpg?v=1787993358","url":"https:\/\/fumba.store\/products\/the-food-counters-pocket-companion-sixth-edition-calories-carbohydrates-protein-fats-fiber-sugar-sodium-iron-calcium-potassium-and-vitamin-d-with-32-restaurant-chains","provider":"Fumba Store","version":"1.0","type":"link"}