Fresh broccoli delivers exceptional nutritional value with every serving. This cruciferous vegetable is rich in vitamin C, fiber, and antioxidants that support immune function and digestive health. The tender florets and edible stalks work beautifully steamed, roasted, stir-fried, or raw in salads. Select heads with tight, vibrant green buds and firm stems for optimal quality. Store in your refrigerator's crisper drawer to maintain crispness for up to a week. A versatile powerhouse vegetable for balanced meals and wholesome cooking.